Sales, sports & nonsense

New diet, new me?

So it´s now 10 days since I decided to focus on my health again. In these 10 days I´ve lost weight 4,7kg (117,8 -> 113,1), did 1 bike training indoors, 1 swim and 3 short runs. For the first few days I did really strict keto, which wasn´t even that…

Time for a change (once again)

Well I see that it´s one year since I last time changed my life "to better". Too bad I failed 90% of all my goals. Now I decided to change the language of the blog to english to cater not only finnish but the huuuuge international audience that are interested…